Silent Retreat MINI-VIPASSANA_ Val-Morin Monastery_Occ.Simple
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*Price per person
ALL THE DETAILS ABOUT THE RETREAT HERE
Do you need to give yourself some time, reconnect with yourself, and find connection?
What if you treated yourself to 3 days just for you? Here is a silent retreat, a MINI-VIPASSANA to take a real break, refocus, and rediscover a deep and lasting inner peace.
Unlike traditional 10-day retreats, this experience has been designed to be accessible, gentle, and deeply transformative 👉 even if you are new to meditation. For 3 days, you will give yourself a complete break away from screens, obligations, and constant stimulation to return to the essentials: you.
Through guided Vipassana meditation, silence, gentle yoga, and introspection exercises, you will learn to:
— calm your mind
— observe and soothe your emotions
— reduce stress and anxiety
— rediscover inner space and clarity
— reconnect with a deeper and more lasting peace
Silence becomes a space for healing, presence, and returning to yourself.
INCLUSIONS
The retreat includes:
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Workshops guided by Madeleine Arcand
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2 nights of full board accommodation
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2 energizing breakfasts
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2 invigorating lunches
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2 mindful dinners
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Access to walking trails and Lake Raymond
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Yoga, Qi Gong & meditation practices
