Silent Retreat MINI-VIPASSANA_ Val-Morin Monastery_Double Occ.
Couldn't load pickup availability
*Price per person
ALL THE DETAILS ABOUT THE RETREAT HERE
Do you need to make time for yourself, reconnect with yourself, and find connection?
What if you treated yourself to 3 days just for you? Here is a silent retreat, a MINI-VIPASSANA to take a real break, refocus, and rediscover a deep and lasting inner peace.
Unlike traditional 10-day retreats, this experience was designed to be accessible, gentle, and deeply transformative 👉 even if you are new to meditation. For 3 days, you will give yourself a complete break away from screens, obligations, and constant stimulation to return to what matters most: you.
Through guided Vipassana meditation, silence, gentle yoga, and introspection exercises, you will learn to:
— calm your mind
— observe and soothe your emotions
— reduce stress and anxiety
— rediscover inner space and clarity
— reconnect with a deeper and more lasting peace
Silence becomes a space for healing, presence, and returning to yourself.
INCLUSIONS
The retreat includes:
-
Workshops guided by Madeleine Arcand
-
2 nights of full board accommodation
-
2 energizing lunches
-
2 invigorating dinners
-
2 mindful suppers
-
Access to walking trails and Lake Raymond
-
Yoga, Qi Gong & meditation practices
